Categories Beauty Advices
Prevent low back pain with this simple lifestyle change
February 13, 2025
Low back pain affects at least 619 million people worldwide,
Beauty Advices
Categories Beauty Advices
He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough
February 13, 2025
Donald Dorff could hear the crowd roaring as he snatched
Categories Beauty Advices
Don’t drink before your nap on the plane. It could hurt you now and later
February 13, 2025
The “fasten seat belt” sign is off, and the time
Categories Beauty Advices
Horrific nightmares may signal initial onset of these chronic diseases, study says
February 13, 2025
The nightmares are intense and often horrifying, sometimes lasting well
Categories Beauty Advices
1 in 4 parents say their young child has bedtime anxiety, new poll finds
February 12, 2025
When her daughter was 6 years old, Kelceymarie Warner began
Categories Beauty Advices
What a weekend snooze could do for your heart health, according to new research
February 12, 2025
When it comes to maintaining a regular sleep schedule, sometimes
Categories Beauty Advices
The new secret to unlock restful sleep: Evening exercise breaks
February 12, 2025
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body
Categories Beauty Advices
Need multiple alarms to wake up in the morning? Here’s what could be happening, according to experts
February 12, 2025
Let’s say you need to wake up by 7 a.m.
Categories Beauty Advices
Why the US kept Daylight Saving Time
February 12, 2025
It’s almost time for clocks to “fall back” one hour
Categories Beauty Advices
Childhood sleep issues may raise suicide risk, study finds
February 12, 2025
If your child sometimes has trouble sleeping, it may be