Categories Health and Medicine
Gwyneth Paltrow has started eating carbs and cheese again
June 3, 2025
Gwyneth Paltrow says she has moved away from her yearslong
Categories Beauty Advices
Prevent low back pain with this simple lifestyle change
February 13, 2025
Low back pain affects at least 619 million people worldwide,
Categories Beauty Advices
He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough
February 13, 2025
Donald Dorff could hear the crowd roaring as he snatched
Categories Health and Medicine
High lead levels found in cinnamon and spice blends from 12 brands, report finds
February 13, 2025
High levels of lead were found in 12 brands of
Categories Staying Healthy
Parents ‘should be seen and not heard’ when it comes to kids and their friendships
February 12, 2025
As a parenting author, I travel the country speaking at
Categories Staying Healthy
5 fitness tips from the pros that every summer athlete needs to know
February 12, 2025
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body
Categories Staying Healthy
Should I use a smartwatch to track my health data? A doctor explains
February 12, 2025
I’m riding a recumbent bicycle while wearing my smartwatch, hoping
Categories Staying Healthy
Your 10-step guide to moving better
February 12, 2025
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach
Categories Staying Healthy
Just 1,000 more steps a day could reduce your risk of depression, study suggests
February 12, 2025
Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or
Categories Staying Healthy
How to make friends with the plank exercise for core strength
February 12, 2025
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain.